Step 1: Go to the survival phrases section of Frenchpod101.com
For each lesson do the following steps:
Step 2: Create an Anki flash card deck, “My French Survival Phrases.”
Step 3: Copy and paste the French and English of the Review Track into your newly-created Anki flash card deck. (The Review Track is transcribed under “Lesson Materials.”)
Be sure to repeat for all 50 lessons in the Frenchpod101.com Survival Phrases section.
Step 4: Use the Anki plugin “Awesome TTS” to create French audio for each card-back in your deck. You can do it as you create the card. You can also do it at any time afterward.
Step 5: Study the Anki flash card deck on your computer or on your smartphone until you’ve mastered all the phrases. It will take one or two days at most. A total of 8 to 16 hours.
Step 6: Review quickly every four days or so. Open the deck each day. Anki will tell you whether you should practice it or not. This will take just a few minutes a day, a very quick study, to salt away the phrases into your working vocabulary.